In today's digital world, understanding the influence of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex link between screen time, anxiety, and psychological state. This understanding is vital fo

The massive influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we regularly consume with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreas